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WHERE TO START

These are some resources that have helped me along my personal development journey.

I highly recommend starting with any of these as it fits into your own journey.

This is just the beginning, so you can start anywhere!

Insight Call

30-60 minutes

Meet and Greet

Ask Questions

Gain Insight

Podcasts

Unlocking Us
Buddhist Bootcamp
EmPowered Couples

Mayim Bialik's Breakdown

Books

Claim Your Power​
The Gifts of Imperfection​
The Argument Hangover

Buddhist Bootcamp

Check out my profile on goodreads

Health & Wellness

BODi by Beachbody
The Portion Fix
Real Appeal

Food Matters (Documentary)

 

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